healthy-&-fit
Skipping breakfast can make mornings easier when time is tight. New research suggests that regularly missing that first meal may also mean missing a simple chance to improve the quality of food eaten later in the day. Preliminary findings presented at the American Society for Nutrition’s NUTRITION 2026 meeting found that habitual breakfast skippers ate […]
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healthy-&-fit
Reaching for a cold Diet Coke might feel harmless, but new research suggests otherwise. Experts now say that both regular and diet sodas could quietly raise the risk of liver problems. A recent study shared at the United European Gastroenterology Week in Berlin found surprising results. Drinking just 9 ounces of soda each day can […]
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wine-&-dine
Dr. Anthony Fauci has been the voice of reason has helped so many people get through this pandemic, but his sound advice hasn’t always been taken the way he intended. Some of his words have been misconstrued and taken out of context by the media, which has created even more confusion around the safety and […]
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